We’re All Special… Right?

“Everybody is special” “Everyone is unique”. If that really is the case, then I mean technically we’re all the same. So in our “uniqueness”, we’re creating an almost paradoxical realization that we’re actually all the same. These are just random, nonsensical thoughts that I’m sure anyone can unravel and call me out on, but personally … Continue reading We’re All Special… Right?

Religion vs Spirituality

“Religion is belief in someone else’s experience. Spirituality is having your own experience” ~Unknown Full disclaimer, I fully and wholeheartedly believe in God. I am by no means a scholar or professional on this topic, a lot of the information may very well be wrong. These are just my thoughts and opinions based of my … Continue reading Religion vs Spirituality

The Effects Of Abuse

Abuse is defined as the cruel and violent treatment of a person or an animal. Abuse results in trauma. Trauma, is a type of damage that occurs, as a result of an extremely distressing event. In order to understand the effects of abuse, one must understand trauma. A mental disorder, is a behavioural or mental … Continue reading The Effects Of Abuse

The Science Of Abuse

Have you heard of systematic desensitization? It’s a concept psychologist use to cure people of phobia’s, and other mental disorders. The first time I heard of it, was in primary school. The teacher was going through a list of facts, I thought I was never going to use. Then, she said, “If you put a … Continue reading The Science Of Abuse

Past, Present, Future

We all fear the future, dwell on the past and seemingly neglect the present. It’s highly important to focus on the future and use it to plan and set goals, but if we live in the future and neglect where we are and the ways in which our present actions affect the future, the future … Continue reading Past, Present, Future